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Moqueca (Fish Stew)

20 + 30 min 4 servings Medium

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Ingredients

  • 600g white fish
  • 400ml coconut milk
  • 2 tomatoes
  • 1 bell pepper
  • 1 onion
  • Dendê oil
  • Cilantro
  • Lime

Instructions

  1. 1

    Layer fish with tomatoes, peppers, onions in pot.

  2. 2

    Pour coconut milk over.

  3. 3

    Simmer 25 minutes.

  4. 4

    Drizzle with dendê oil.

  5. 5

    Serve with rice and cilantro.

🌍 Cultural Info

Moqueca bahiana uses dendê (palm) oil and coconut milk, reflecting African influences in Bahian cuisine.